Services
According to the American Bar Association, Divorce Coaching is defined as “a flexible, goal-oriented process designed to support, motivate, and guide people going through divorce to help them make the best possible decisions for their future, based on their particular interests, needs, and concerns.”
Mama Bear Divorce Coaching offers 1:1 phone, video, or in-person coaching. I will tailor my coaching around your top priorities and goals. The following list is a sampling of some of the types of services offered:
Strategy and Consulting
- Strategic presentation in and out of the courtroom
- How to recognize and manage post-separation abuse
- Safe co-parenting practices in the best interest of your children
- Increase your understanding of the family court system
- How to handle situations that have a power and control dynamic
- Establish healthy boundaries
Document Review
- Review Emails, texts, video, and audio to select pieces of evidence to discuss with your attorney
- How to efficiently organize your documentation to save time and money on attorney fees
- Guidance on documenting harmful behaviors of the other high-conflict individual
Communication
- Learn how to have strategic and safe communications
- Guidance on how to respond to lies, manipulation, and toxic messages
- How to communicate best in court and with your legal team
Courtroom Support
- Prepare for mediation and/or meetings with your attorney
- I can attend in person where permitted by the court for emotional and strategic support